Decode Diabetes by Dr. Ruchita Mehta: Rethinking Control, Clarity, and the Hidden Truth Behind High Sugar Levels
In Decode Diabetes, Dr. Ruchita Mehta challenges one of the most common assumptions surrounding diabetes—that effort alone guarantees control. Instead of repeating familiar advice around diet, exercise, and medication, the book shifts the conversation toward a deeper question: what if the problem isn’t what patients have been told it is? Drawing from both professional expertise…